Our report was one of the first to dissect deep knowledge, attitude, and practices regarding energy drink consumption, prevalence rate, and frequency of use as well as prevalence of its adverse side effects among the adult population, giving that most Italian and international studies have been conducted among adolescents and college students (
1,
17-
22,
25,
26). Our results completed and expanded those already published in 2014 on energy drink consumption and prevalence of its side effects among medical students (
17).
Comparing the results of the current study with European data for the adult population, collected in a large work published in 2011 by EFSA (European food safety authority) (
6), we found that the prevalence of ED consumption was considerably higher in our sample. In fact, in our study, 78% of the participants currently consumed EDs, while around 30% of the total respondents in the EFSA study (28% of the Italians) declared to have consumed EDs at least once in the previous year (21% of the total consumers in the EFSA study claimed to drink EDs once a week, versus 49% in our study.). In line with the EFSA study, in which around 71% of ED consumers were in the 18 to 29 age group, our results confirm that EDs are highly popular among the general population, particularly among young people. In fact, 43% of our ED consumers aged 18 to 24 years, 34% 25 to 29, and others (22%) were over 30 years of age. This result was confirmed by other studies conducted in open populations (
27-
29). Moreover, our precedent study on medical students’ habits revealed that ED consumption decreased with age, with ED consumers being younger (P = 0.027) than nonusers (
17). Moreover, our analysis revealed that consumption of EDs was significantly related to education level; it was especially prevalent among those participants with middle school education level rather than those more educated, widening our precedent report indicating that among medical students only 22% of respondents, particularly males (P ≤ 0.0005), were regular consumers (
17). Conversely, most of the respondents in the EFSA study declared to have completed upper secondary school (39%) or to have a university degree (29%) (
6). These data collocate in a complex frame characterized by a shift in alimentary habits in Sicily toward a more elaborated and less healthy dietary regimen far from the traditional Mediterranean Diet evident just in younger adults and those with low education levels (
30). This suggests that an intriguing and potentially health damaging change in the life style of the new generations is happening, which necessitates paying attention to and monitoring the evolution of the situation at regional level. Thus, conducting further studies that also consider other variables (for, example; nutrition assessment) is highly recommended.
In our study, no differences were found in ED consumption between the sexes, as in the EFSA study (
6); however, a large Australian study based on telephone interviews with 2000 individuals revealed that overall prevalence of ED consumption was 13.4%, with a clear majority of male consumers (17.75%) over females (6%) (
27). However, in our study, males seem to have consumed EDs for a longer time than females. Also, the main reasons for consumption were different, with sports being the main motivation for males and studying for females. An American survey conducted among college students found that motivation for consuming energy drinks was the same for both males and females and regarded insufficient sleep and the need for more energy in general; studying and driving a car for long periods of time prevailed for males, while the habit of mixing them with alcohol at parties prevailed for women (
31).
The EFSA updates revealed that around 56% of ED consumers (58% of Italian ED consumers) declared that they consumed ED and alcohol together (
6), with no gender differences in ED consumption habits, but as for alcohol consumption, only 14% of females declared that they consumed ED and alcohol compared to 21% of the males. Another study published in 2010 measured athletes’ alcohol and energy drink consumption and their combined use and found that of the total sample of 401 intercollegiate student-athletes, 78% used alcohol and 37% combined alcohol with energy drinks (
32). In our precedent study, we documented that among medical students, ED consumers drank alcohol more frequently (P = 0.008) than nonusers, and 51% consumed alcohol in combination with EDs, with a highly significant difference (P <0.0005) between males mixing alcohol and EDs (63%) and female consumers (28%) (
17). Similarly, Oteri et al. (
19) found that 48.4 % of college students at the University of Messina, Italy, mixed energy drinks with alcohol. The data included in our survey demonstrated a high positive association between the use of energy drinks and alcohol consumption (73% of all ED consumers), especially among youths, with no significant difference between the sexes with respect to the habit of consuming alcohol although females were more likely to on weekends and males were more prone to consume EDs daily. This piece of information may be extremely important in planning targeted formative intervention strategies to prevent the risk of excessive alcohol ingestion associated with ED consumption.
Some studies have shown that the association of EDs with alcohol can increase the risk of binge drinking as a result of a high intake of caffeine, which reduces awareness of the amount of alcohol consumed and perception of alcohol intoxication (
33,
34). Caffeine can also counteract the depressive effects of alcohol and increase alertness, facilitating the consumption of larger quantities of alcohol (
8). The effects of the caffeine-alcohol mixture may also expose the consumer to an increased risk of accidents, risk behaviour, and alcohol dependence (
8). This practice includes drinking alcoholic cocktails containing energy drinks, premixed caffeinated alcoholic beverages, or alcohol and EDs drunk separately but within the same drinking occasion (
31,
35-
37).
In November 2012, the US Food and Drug Administration conducted a research based on reports of significant injuries or deaths associated with energy drinks (13). The reports and data revealed that adverse events ranged from non-serious (e.g., nausea, vomiting, anxiety, and flushing) to significant or serious (e.g., renal failure, seizures, arrhythmias, or death) (
11,
12). In 2013, the Substance Abuse and Mental Health Services Administration (SAMHSA) published a study on access to emergency care for illnesses caused by energy drinks: the number of visits involving energy drink consumption doubled from 10,068 visits in 2007 to 20 783 visits in 2011 (
18). Moreover, in 2011, 58% of the visits were related to consumption of energy drinks only, compared to 42% involving consumption in combination with other drugs (
18). In our study, 21% of the consumers said that they had suffered disorders after consuming EDs. In particular, 46% had experienced nervousness, 43% palpitations, 37% insomnia, 34% tremor, 20% headache, and 17% anxiety; these disorders prevailed in females. The results were lower than those emerged from our previous study on medical students (
17) with disorders, in which 45% declared experiencing side effects after ED consumption, without a statistically significant gender difference.
All these side effects should be seen in the light of the ingestion of main ED components: caffeine, taurine and glucuronolactone. Caffeine is the most widely used psychoactive drug or psychotropic substance in the world, stimulating the nervous system, increasing heart rate and blood pressure, and improving resistance during exercise (
38). Doses lower than 500 mg per day result in increased alertness, increase in the speed of speech, decreased sense of fatigue, and decreased sleep. Caffeine is often added to analgesics and painkillers as it increases their pharmacological properties and facilitates absorption (
39).
Taurine plays an essential role in maintaining cellular homeostasis. It is normally present in human bile and is involved in many processes that comprise the transmission of nerve impulses and the development of the brain and retina; it fights depression and insomnia, lowers blood pressure, and reduces feelings of fatigue and tiredness (
39).
Glucuronolactone is another sugar that is widely used in energy drinks due to its alleged beneficial effects (detoxification and antidepressant properties and improved physical and mental performance) (
39).
In adult population, we choose our study targets among regular clients of 2 bars to adapt the survey to those who may be true (alcoholic/non-alcoholic) drinkers and ED consumers rather than general population, who may include individuals less sensitive to commercial campaigns and new trends/fashions). We noticed that the selected sample included mostly young individuals (65% < 30 years), not only because they are the main consumers of EDs, but also they represent the age band more interested by changes in dietary habits (
30). Our data, thus, reflects the importance of a capillary formative approach directed to new adult generation, who are more exposed to health damages arising from increased alcohol consumption and loss of Mediterranean Dietary alimentary plans. The major limitation of this study was small sample size,. Moreover, the results of the cross-sectional data were based on the responses to self- administered questionnaires, raising the possibility of reporting error and/or social- desirability bias.
The impact of the rise in the popularity of EDs has still not been clearly quantified, but aggressive marketing campaigns aimed at targeting young people in a poorly regulated context have created the conditions for energy drinks to pose a serious threat to public health (
4,
40). Many studies have shown a close relationship between the excessive use of energy drinks and risky behavior (
14,
15,
41-
44). Miller found that common behaviour problems among college students were closely associated with the consumption of EDs (
45).
To date, no balanced European legislation has been enacted on defining EDs or regulating them as a separate product class across the 28 European Union (EU) members. Manufacturers are committed to indicating the correct caffeine content, where it is in excess of 150 mg/L (46). The scope for claims on the benefits of EDs is also significantly restricted. Since December 2012, only the so-called “bodily function" claims, which have been scientifically substantiated and approved by the European commission, may be used (
46). Significantly, no claims regarding caffeine or amino acids are currently on the positive list, therefore, such claims are not permitted.
Regulation n.1169/2011 of the European Parliament and the Council on the provision of food information to consumers established that from 14 December 2014 all high caffeine drinks or foods, in which caffeine is added for its physiological effects, must be labelled with the statement high caffeine content and not recommended for children, pregnant or breastfeeding women, followed by a reference to the caffeine content expressed in mg/100 Ml (
47).
At national level, some EU member states have attempted to directly or de facto prohibit the marketing of EDs in their territories, or require premarket approval of key ingredients on the basis of alleged public health grounds. Hence, an Italian law prohibits the marketing of EDs, whose caffeine content exceeds 125 mg/L (
46).
The market for and level of consumption of EDs are increasing every year, and while only a few have a detailed knowledge of EDs’ potential harmful physiological and psychological effects, the number of publications that have documented the potential adverse risks associated with the use of these beverages remains small.
Considering the increasing prevalence of EDs in both the young and the adult population, it is of paramount importance to define the risks involved in the use and abuse of energy drinks and broaden our knowledge on their physiological and metabolic effects to avoid the consumption of these beverages to transform into an emerging public health problem.